He positioned himself on my copy of By The Book and looked straight at the camera. I could almost hear him say, “Okay, just this one shot and then don’t bother me.”
About elizabeth obih-frank
Motivate. Elevate. Laugh. Live Positively… I am a mother of two, sister to many and a card-carrying certified optimist. My family and friends are golden because our love and trust is unequivocal. I've traveled, I've lived, I've had my share of happiness and hurt and I remain grateful for God's grace in my life...
Posts by elizabeth obih-frank:
What I enjoyed about the evening was the informal way the authors discussed their writing interests, their observations about the process, and other literary matters.
I remember the first time I heard Dr. M.L. King’s “I Have A Dream” speech, I was energized by the power of his message and his singular commitment to see justice and peace prevail.
For many of us, 2015 started on a high note. We wrote down goals, planned a list of activities to do, and promised to nurture ourselves. Where are you on that plan today?
After a long week of personal strains, this challenge is the tall glass of cold water I needed; writing this helped me cool off and return to a place of calm.
A great teacher I studied with used to say,”The world is as you see it.” We come into the world with our DNA and other hereditary markers that contribute to who we are and who we might become.
For this photo challenge on shadows and light, I had to dig deeper in my files. The photos are an eclectic collection of pictures taken around the globe.
If you’ve been to Paris, you know that enjoying a meal or simply tea and desserts at a cafe is a popular pastime. The food in this month’s box will sweep you off your feet, and place you squarely in your favorite cafe.
We need time to soul-search and make decisions that are true to our nature. We’ve become so caught up in the noise, the hype, the crock story and empty promises that we don’t give ourselves room to just be present.
I started the first day of the year on a quiet note. The weather was not so cold, and the early morning sun made it the perfect day to take a walk on the Old Croton Aqueduct.
New Year’s Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery.
How could we ever start a new season in our lives without a bit of chocolate? The New Year is the perfect time to give yourself a sweet treat and then throw yourself into your exercise routine
We’ve all heard of buyer’s remorse, and survival guilt; they are emotions that people exhibit when they wish for a different outcome.
Yes, yes, yes! I finally gave in to the hype and headed down to Spring Street yesterday morning, at 6:30am, with my daughters in tow.
Stay Warm: Happy Holidays and New Year Blessings to all! Our cat, Tangy, loves the company of humans and warm blankets. If you’d knew him well, you’d know he loves anything cozy and comfy and warm.
If we can stay present and see the good in us and around us, we are steps closer to our source of unmitigated joy.
Food Files is the brainchild and brilliant idea of my kids. I’ve always been a foodie and love experimenting with different ingredients and spices, but I’ve...
Yellow is commonly associated with gold, wealth, sunshine, reason, happiness, optimism and pleasure, but also with envy, jealousy and betrayal. It plays an important role in
The holiday season is in full swing now, and it’s an important time to remember what makes us feel rich. By rich, I mean what do you cherish most and why does this matter?
Every time we make decisions about our goals, our dreams, and our lives, they have an impact on those around us in either positive or negative ways.
Peter is an accomplished writer, a world traveler, a witty storyteller with a wicked sense of humor, a father of three, a grandfather and a dear friend.